Tue, Apr-06-04, 11:09
|
 |
"Natural Mystic"
Posts: 5,905
|
|
Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
|
|
Quote:
|
is this possible, or will there be a hidden weight affect at some later time?
|
Yes, it's possible.
From what I have read about CKD and BFL)what you did was different from CKD and BFL (one day off when you can do this). You had high fat and high carbs which for most eventually equals fat gain. The fact that you are male means you can probably tolerate more carbs and if you workout hard that will increase your carb tolerance too. But combining high carbs and high fat is still a bad idea.
Sorry about the lecture. 
red |