Tue, Apr-06-04, 10:21
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Senior Member
Posts: 120
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Plan: My Own
Stats: 223/-/140
BF:A Lot/??.?%/Less
Progress: 86%
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Stair machine 10 minutes - 140 calories
Elliptical machine (Random) 30 minutes - 360 calories
Total - 500
I was going to go at least 45 minutes on the elliptical, but bonked 5 minutes into the stair stepper.
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