Tue, Apr-06-04, 10:19
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Senior Member
Posts: 120
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Plan: My Own
Stats: 223/-/140
BF:A Lot/??.?%/Less
Progress: 86%
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04/05/04 3rd Workout
Exercise bike 10 minutes - 60 calories
Elliptical Trainer 21 minutes (Manual) - 260 calories
Elliptical Trainer 26 minutes (Interval) - 317 calories
Total Cardio Calories for the day: 1653 (Not including lifting)
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