Tue, Apr-06-04, 10:19
|
 |
Senior Member
Posts: 120
|
|
Plan: My Own
Stats: 223/-/140
BF:A Lot/??.?%/Less
Progress: 86%
|
|
04/05/04 3rd Workout
Exercise bike 10 minutes - 60 calories
Elliptical Trainer 21 minutes (Manual) - 260 calories
Elliptical Trainer 26 minutes (Interval) - 317 calories
Total Cardio Calories for the day: 1653 (Not including lifting)
|