I got the Windsor Pilates tapes quite a while back. Last week a friend of mine exercised to the basic tape together and I sent it home with her. We are planning to do Pilates together 3 or 4 days a week. I have used the 20 min workout some but not regularly. Joining this challenge will motivate me. I will aim for 5 or 6 sessions a week and gradually advance to the advanced workout. Thanks for the challenge. Lets get those long lean muscles!!!!!!!!!!!!!!!!!!!!!!!