Mon, Apr-05-04, 18:12
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Senior Member
Posts: 102
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Plan: Modified Atkins
Stats: 253/223/195
BF:
Progress: 52%
Location: Houston, Texas
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Honestly, I couldn't if I tried. Before starting this WOE, I never even watched what I ate...I wasn't even really conscious of it. Acquiring that awareness is really the first step to this WOE.
Before I started though, I don't know... whatever I craved I ate, so on some days it could be quite high I suppose, and on others, astronomical.
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