putting it bluntly:

you are not going to loose weight every day. i know you get used to it, but it just 'aint gonna happen. for the first two weeks, probably, yes, but don't count on it after that.

atkins is NOT a quick fix where you lose ALL your weight at once, like most people think, it's a way of life and a plan that fixes your metabolism.

i hope i don't sound too rude, but seriously, don't get into that mindset of 'i didn't lose weight today, i'm going to cheat' as i know many people have -- i'm not saying you're going too, just keep your eye on it when it happens.

it's not a quick fix. you can't expect to lose weight every day on ANY plan. it just won't happen. it's not natural. like i said, for about the first month you'll lose a lot of weight fast but after that it evens itself out.