Mon, Apr-05-04, 13:42
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Senior Member
Posts: 1,589
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Plan: Atkins 72 Version
Stats: 175.5/123.5/115
BF:??/21%/19-20%
Progress: 86%
Location: Anderson, Indiana
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I did it for 5 days. Lost about a lb a day. I am working on this up down weight right now... Maybe I need to try it again. Doing it any longer then 5 days is dangerous. Doing it for a few days will not harm you.
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