Mon, Apr-05-04, 11:16
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Senior Member
Posts: 120
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Plan: My Own
Stats: 223/-/140
BF:A Lot/??.?%/Less
Progress: 86%
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Elliptical trainer - 46 minutes (?) 560 calories
Upper body lifting (weights ranging from 7.5 lbs to 17.5 lbs)
Will go back later for more cardio.
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