I have a lot of weight to loose. I lost 19 lbs in two weeks of induction and then stalled for 10 days. I increased my water intake and exercise and now loose about two pounds per week. The LC candy/ice cream and too much splenda will stall some people. I try to stick to whole foods. I also remind myself that I didn't get this heavy over night and I can not expect to loose it over night. I am happy with a two pound a week loss as it is steady and healthy. Gives me a chance to tone as I loose.

Stay focused and Good Luck to you!!!