Sun, Apr-04-04, 15:29
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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I dont even think you need to limit it during induction. I think 3 was just a rough estimate and something to make sure people got a minimal amount of veggies in. Remember, other foods like cheese and eggs have some carbs too. If you stay under your carb count and you want to eat more veggies, I dont see why not. I view it as a 3 cup minimum rule.
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