Sun, Apr-04-04, 13:38
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Senior Member
Posts: 535
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Plan: Atkins
Stats: 130.5/119.5/115
BF:32%/32%/22%
Progress: 71%
Location: West Virginia
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I do agree with you but I say just go with it. You can never go wrong by undercalculating how much you burned.
I workout almost an hour every day and they tell me everytime I"ve only burned 200 cals. There is no way but whatever....I just go with what they tell me.
Good luck
Jenny
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