Sun, Apr-04-04, 13:10
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Senior Member
Posts: 10,098
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Plan: Controlled carbs
Stats: 218/195/150
BF:
Progress: 34%
Location: Alberta
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no….and to put it in perspective here is …one cup of..
Peas… 21 carbs, 7 grams fiber and, 8 grams protein.
Peanuts…28 carbs, 13 grams fiber, 38 grams protein.
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