Sun, Apr-04-04, 10:34
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Slowly I turn
Posts: 3,919
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Plan: Atkins restart 3-17-10
Stats: 195.5/170.6/135
BF:48%/37%/20%
Progress: 41%
Location: Long Island, NY
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Quote:
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Originally Posted by bcbeauty
I was just checking out your fitday.... I would definitely say add more green leafy veggies. You need the fiber. I see you are taking in a little veggies...but not the green leafy's. They be important  . Also you might want to stay away from high carb veggies like carrots. I think I heard somewhere they are like a no-no...however don't quote me on that. ( Literally) Hee hee hee! If your still on induction....
2 cups green leafy's ....1 cup other veggie.
Good luck and welcome to the forums. |
You are right about the veggies...I have a nice salad in the fridge today for lunch. I don't usually eat the carrots...I only ate a few because they were part of a veggie mix...they looked so good....and they were good . How are you doing drinking water?....I am still having a problem with that. |