Thread: bonesigh's Workouts...
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Old Sun, Apr-04-04, 09:58
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bonesigh bonesigh is offline
Gettin' Close
Posts: 4,140
  
Plan: LC
Stats: 274/220.6/210 Male 6'2"
BF:33/23/15
Progress: 83%
Location: NYC
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30 Minutes On Schwinn Airdyne
(20 minutes ~ 400 cal/hr, 10 minutes ~ 300 cal/hr)

Felt good.
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