I just got my lab results back, I'm so excited

In 30 days I have changed nearly all of my lab values

A1C was 8.1 now 6.7, doc wants is below 7 but I am going for below 6, where a non diabetic person's range is

Triglycerides were 237 now 148, doc is very happy with this number as below 150 is in range.........

LDL was 292 now 114, doc is amazed at this drastic decrease in only 30 days, she wants me to get it below 100

Total cholesteral was 326 now 180, which is a good number but i still have to change the ratio and lower my LDL and raise my HDL

Unchanged is my HDL at 36, Doc wants it at least 55

Unchanged are my liver function tests........they are still coming down but so slow that specialist may still want to do a biopsy (yikes)

And last but not least I am down 20 pounds so far

I never in my wildest dreams would have thought that changing my diet and exercising would bring such drastic changes in such a short time