Not sure about this. Never tried Special K coz I took exception to their ads (always v.slim women eating it to look good...rather than nutrition etc being the goal - and I do understand they couldnt target nutrition as there is a complete lack of it in the box.). Honestly as if women arent special without eating special k. Please. Some chocolate flavoured oat based cereals have less sugar and are healthier. Sorry, didnt realise I felt so strongly about this! This is not aimed at anyone just a rant that happened out of nowhere!