Fri, Apr-02-04, 22:09
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Senior Member
Posts: 1,753
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Plan: Low GI
Stats: 370/170/170
BF:10%
Progress: 100%
Location: Atlanta GA
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Quote:
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Originally Posted by Archie
I soak the chicken in an egg & half & half mixture & ground flaxseed overnight. Then I coat it in ground flaxseed and shredded parmesan and bake it for about half an hour.
My wife likes it in her cereal although she isn't really a 100% low carber.
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wow that sounds good |