Thread: how do i eat flaxseed meal?
View Single Post
  #10   ^
Old Fri, Apr-02-04, 19:06
rebma's Avatar
rebma rebma is offline
Senior Member
Posts: 147
  
Plan: Atkins
Stats: 185/179.5/140 Female 5'0"
BF:43%/43%/25%
Progress: 12%
Location: Vancouver, BC
Default
I count flax meal at 1 net carb per tablespoon.
Reply With Quote