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Old Fri, Apr-02-04, 16:55
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twinky twinky is offline
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Posts: 247
 
Plan: new revolution
Stats: 251/214/145 Female 5'5
BF:
Progress: 35%
Location: canada
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That was meeeeeeeee
I contacted Atkins on Mayo and Salad Dressings they assured me that it was ok IF sugar is not listed as one of the first 4 or 5
I was concerned as in the Atkins it says to use hellmans
that is why I contacted them
Please don't confuse 1gram of sugar with 1 gram of carbs
I prefer the regular salad dressings and in Atkins it says try to stick with dressings that are around 2grams of carbs or less
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