I've noticed that some products may be low carb but have 1 gram or <1 gram of sugar. If you have, say 1 gram - or even two - of sugar per day, will that affect your blood sugar or throw you out of ketosis?

I read somewhere on here a little while ago about someone writing Atkins Nutritionals to ask them about this. I *thought* that I read that the response from Atkins was that 1 gram or less was ok, but I'm not sure. Does anyone know?