View Single Post
  #5   ^
Old Fri, Apr-02-04, 15:55
Blondey63's Avatar
Blondey63 Blondey63 is offline
Slowly I turn
Posts: 3,919
 
Plan: Atkins restart 3-17-10
Stats: 195.5/170.6/135 Female 5'5
BF:48%/37%/20%
Progress: 41%
Location: Long Island, NY
Default

Quote:
Originally Posted by LittleAnne
Hi Helen

When you look at the chart at the top of Fitday you can see both the total carbs figure and also that for fibre. To get the effective carb count (ECC) then you do take the fibre from the total carbs. However, you should note that in calculating the % carbs you are having each day the software does this subtraction before it does the calculation. That is why fibre counts for 0%.



Ok, I see what you are saying. Thank you!
Reply With Quote