Hi. I agree with the other posters... but I noticed that you're doing LC vegetarian. Did you suddenly start eating more soy? I would be concerned about that. I think soy has a serious hormonal affect on us ladies. That doesn't mean you should never eat it, but it's easy for a veggie LCer to rely on it too much. I would try to get more protein from nuts, dairy, eggs, and soy-free protien powders.