Fri, Apr-02-04, 10:15
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Senior Member
Posts: 323
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Plan: ALOT of salads,veggies ec
Stats: 180/160/140
BF:
Progress: 50%
Location: South Dakota
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hi again,
Wendy, Exercise is the same as dieting, one size does not fit all, I tend to bulk up with lifting, I just do light ones, pilates 2x a week and alot of running! It will have to be something that you like or it will be to easy to put off!
Hello to Ellie,Dawn,Eight,Michele(thanks for the encouragment!) And to Song!
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