Fri, Apr-02-04, 10:15
|
|
Senior Member
Posts: 306
|
|
Plan: Protein Power maintenance
Stats: 18/12/10
BF:
Progress:
Location: Arizona
|
|
Wendy - I totally understand...I used to hate cardio as well. Being in the gym helps as others tend to motivate you try a bit harder. The key to good cardio is music so if you don't have a portable player invest in one and put your favorite fast pace songs on there. It really helps!
|