Thu, Apr-01-04, 22:12
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Registered Member
Posts: 46
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Plan: Atkins
Stats: 255/224/130
BF:
Progress: 25%
Location: Ocala, Florida
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I've read of another way you can strengthen shin muscles. You throw a towel on the floor, stand on it, then use your toes to scrunch it up. I have never done this and can't say how well it works, but might be worth a try.
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