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Old Thu, Apr-01-04, 21:24
KathyD's Avatar
KathyD KathyD is offline
Senior Member
Posts: 576
 
Plan: Carb Cycle
Stats: 185/155/140 Female 5'5
BF:
Progress: 67%
Location: New York
Default I used Splenda

I just had a beautiful baby girl Jan 27. I did LC throughout. I used only Splenda as a sweetner and had no problems what so ever. I did not use Aspartme (Sp?) or any sugar alcohols.

Sometimes I used fruit to provide sweetness. i.e. fruit in plain yogurt. (In fact Yogurt was my dessert)

Stay LC, 60-100 carbs. Whole foods... You will be fine!

Congrats!!!!!!!!!!!!!!!!
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