Thu, Apr-01-04, 21:24
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Senior Member
Posts: 576
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Plan: Carb Cycle
Stats: 185/155/140
BF:
Progress: 67%
Location: New York
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I used Splenda
I just had a beautiful baby girl Jan 27. I did LC throughout. I used only Splenda as a sweetner and had no problems what so ever. I did not use Aspartme (Sp?) or any sugar alcohols.
Sometimes I used fruit to provide sweetness. i.e. fruit in plain yogurt. (In fact Yogurt was my dessert)
Stay LC, 60-100 carbs. Whole foods... You will be fine!
Congrats!!!!!!!!!!!!!!!!
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