Thu, Apr-01-04, 21:06
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Senior Member
Posts: 2,816
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Plan: IF & Paleo
Stats: 270/254/150
BF:--- too much!
Progress: 13%
Location: Oregon
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Sweetness can definitely trigger me to want more no matter the protein/fat/carb/fiber content.
I am also a volume eater, and I like many courses. I've begun eating each dish of my meal separately. It makes the meal last longer and I think I am eating more than I am.
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