Thu, Apr-01-04, 13:47
|
|
Senior Member
Posts: 13,640
|
|
Plan: low carb
Stats: 173/135.8/130
BF:
Progress: 87%
Location: Mississippi
|
|
Yesterday I walked outside for 30 mins. and worked back. I had 20 carbs. for the day, and weighed 149.5 this morning. Today I walked the treadmill (too cold outside) and worked chest. So far I've had 9 carbs. but I still have a lot of day left. So far so good. Debbie
|