Thu, Apr-01-04, 13:47
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Senior Member
Posts: 13,640
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Plan: low carb
Stats: 173/135.8/130
BF:
Progress: 87%
Location: Mississippi
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Yesterday I walked outside for 30 mins. and worked back. I had 20 carbs. for the day, and weighed 149.5 this morning. Today I walked the treadmill (too cold outside) and worked chest. So far I've had 9 carbs. but I still have a lot of day left. So far so good. Debbie
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