Thu, Apr-01-04, 13:18
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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This is scurvy
And it can be fatal.
You need to treat it a little more aggressively than "When I remember." You could eat a lime a day; that worked for British sailors. You could take Vit C supplements in addition to the multi.
I take about 12 grams a day--that's 9 ~ 1 g pills, and a glass of powdered C dissolved into water. Else I'm bruising for no valid reason.
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