Tried one this morning because I was running late and didnt have time to cook before work. I would give it a 7 out of 10 rating. It was good for the purpose of finding something suitable to eat if you are doing low carb but I wouldn't make an unneccessary trip to Hardee's to get it. I guess I would rather make my own omelet at home but if in a pinch, it works. THE FIBER QUESTION? WHERE DOES IT COME FROM? (IT'S THE PLASTIC-WARE.... :lol. I don't advise anyone to chew on the plastic-ware however. NOT A BAD MONEY MAKING PRODUCT FOR CARL JR OR HARDEE'S.