Thread: 20 Carbs
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Old Thu, Apr-01-04, 11:57
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Kristine Kristine is offline
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Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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As long as you're getting enough veggies, it's okay to go under 20 g. That 20 g can include cheese, cream, coffee, salad dressings with a bit of added carbs... none of these things are necessary, they just happen to be permitted.
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