This is good to know.

The thing that worries me now is that the last week and a half I thought I was doing a body good. I went back to induction but this time I've only been getting 10-13 carbs a day, I am satisfied though. The thing that worries me now is that I have been getting as low as 750 calories and as high as 2000 through out the week and a half. Could that be bad?

EDIT: Sorry Kathy we must have posted at the same time. I understand that lyou are supposed to eat 20 carbs and that Atkins recommended it. But I guess my main question should be more like is it true that eating less than 20 is bad?