Thu, Apr-01-04, 10:49
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Registered Member
Posts: 750
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Plan: Atkins Induction
Stats: 270/215/150
BF:not sure
Progress: 46%
Location: Edmonton, Alberta
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That is false - 20 is the max on induction, and they should come from veggies and salads. Anything under won't put you into starvation, but make sure you do get your veggies for your health
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