I fully sympathize with your feelings. It is hard!! I gained a pound last week that seemed impossible given how hard I have been working. But alas, the body does what it will in its own time. When I feel down about it, it really helps me to visit the journals of those wonder TDCers who have lost over 100 pounds. Because truly, they have seen it all and dealt with stalls (that often go on for months) but they keep going. I also post my weekly loss in my signature because it reminds me that the the slow downs do speed up and helps remind me that my body does have a certain natural loss cycle - whether I like it or not LOL!!

Orchid