Thu, Apr-01-04, 07:28
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Senior Member
Posts: 146
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Plan: Atkins, low cal
Stats: 150/116/117
BF:
Progress: 103%
Location: texas!
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I am definitely having the same problem. Mentally, I cannot make myself go above 20 carbs. AND physically, I am just not that hungry! Then I feel like I HAVE to eat, and my proteinfat/carb ratio becomes off balanced. trying to stay at around 1300 calories AND watch the carbs AND move into OWL has proved very difficult for me  |