Welcome

Taking the first step is the hardest ... after that it only gets easier. Sure you can do it - all it takes is commitment and willingness to give it everything you have got.

The support here has helped me through many a bad patch. Reading other people's journals is always inspiring. How about starting one of your own so you have a full and complete record of your progress.

Remember to weigh and measure yourself at the start of your journey.
Take care.