Wed, Mar-31-04, 18:56
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Registered Member
Posts: 350
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Plan: ckd 24 hr carb up
Stats: 240/234/?
BF:
Progress: 5%
Location: Hawaii
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Very interesting! I've always said honey was good for you. I personally love to add it to fruit smoothies for my kids. I mostly try to lc their diets, but I think that a little honey is a good thing. I know I used to take a spoonful of honey for a sore throat each day....always helped me.
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