Wed, Mar-31-04, 14:55
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Senior Member
Posts: 331
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Plan: Cyclic Ketogenic Diet (Ti
Stats: 212/149/140
BF:
Progress: 88%
Location: Mississauga, Ontario
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WOOOOW!
I can only do 175lbs (45lb bar + 2X45lb plates + 4X10lb plates) 6reps (don't know about my 3rep)
is that on the barbell bench, smith machine, chest/tri bench machine?
180lbs is impressive! how long have you been training?
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