If I want convinience of a frozen meal I buy a brand called (Ithink) Mike's Low Carb Gormet LC Meals. Excellent quality and quantitiy of food. REAL VEGETABLES and REAL prorien included. Salmon,Chicken etc... The Lean Cuisine ones are garbage and not worth their carbs. Why add carbs to a chicken cheese sauce!!!!
The Mikes brand costs more but is worth the money and tastes like a restaurant meal(hence the 7 bucks)