No I only did induction for the 2 weeks i had to on day 14 couldn't wait to add some berries or cottage cheese and of course nuts. I don't know where i am with this right now I think i want to lose a few more pounds but i never did eveything right in the way of figuring out what my CCLL or what my ACE will be so i need to do something about that if i am going to continue to be successfull at this