Wed, Mar-31-04, 08:50
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Senior Member
Posts: 275
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Plan: Atkins
Stats: 192/155/145
BF:31/26/20
Progress: 79%
Location: Virginia
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I don't think it is. When I was on induction, I stuck to the things listed by Atkins....meat, veggies and cheese. After your 14 day, if you want to stay at 20 and below carbs I think it's fine to add in the flax-o-meal and still call....the 14 days are suggested for a reason, to reprogram your body. :-)
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