Wed, Mar-31-04, 08:14
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Senior Member
Posts: 1,184
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Plan: Atkins, keto
Stats: 230/230/150
BF:
Progress: 0%
Location: Texas
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Be sure and drink water while you exercise. I don't know if you sweat alot or not, but I find that here in Houston it's so humid that almost all exercise makes me sweat, and if I don't drink my water while I'm exercising, I gain.
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