I can't see anything in your diet that should be causing a problem Some of us are slow losers. I literally through periods of months where I might lose 2 pounds and nothing but then all of a sudden I'll lose 10 suddenly. It is slow but it still comes off. Just try to be patient and go ahead and drink the diet rite and eat the pork rinds. Don't let yourself feel restricted. Eat what you are allowed to eat and don't be too hard on yourself. Some of us just have to be slow losers I guess!