Tue, Mar-30-04, 22:40
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Senior Member
Posts: 146
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Plan: Atkins, low cal
Stats: 150/116/117
BF:
Progress: 103%
Location: texas!
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question about OWL
i am about to start OWL, but as it is, i am not getting up to 20 carbs a day. i'm not sure i can eat any more salad than i already am! what was the first food you introduced when you began ongoing weight loss, other than MORE induction-friendly veggies? what have you had the most success with? i am very close to my goal weight, and i don't want to reach it then realize i don't know how to STOP losing weight.
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