I've looked around the web a bit to find out what a good weight for a woman to bench press is. I don't know any female weight lifters and wondered if you all could tell me if I'm doing good, so so, or badly? I know it doesn't matter all that much, but I would like to make sure I'm at least at an average strength for a woman. My husband and I weight train 4x a week (alternating days) and for various exercises (sorry I'm not good with the names for each one) I lift between 30-100 lbs. My max 3 lift bench press is 180lb. Is that decent? Ok....go ahead and slaughter me with the comments......

(thanks)