Wench:

I think you are doing great!!!! In only 4 months you are about half-way to a hundred pound loss. We all want to lose it fast, but we need to look at the overall picture....
1) We did not gain all this weight in a few months, it will take time to lose 2) We are feeling better in our overall health 3) We will make this a lifestyle change, not just a quick fix 4) We are doing this one day at a time and one meal at a time...and 5) We have so much more control over our eating that we can do anything.

Keep up the good work.

Susan