Can anyone help? I have been sticking to my plan and have not gone over the 20 net carbs daily allowance on induction and I am only losing 1lb or staying the same. I have been doing this since 12/1/04 and I make sure I drink at least the 8 x 8 glasses of water each day but it is usually more. I am not able to excerise for more than a couple of mins at a time as I have back problems. Please help, I am feeling SO low.

Wench