Tue, Mar-30-04, 15:24
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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Dan, when I ran track, the coaches would tape the shins of the girls who had shin splints. It seemed to help a lot with regard to keeping us running. Hurt like a sumb%*&h taking the tape off, of course.
Anyhow, what do you think of taping? Despite temporary relief, I think it just prolonged the actual condition.
BTW - tangent - when you do cardio splits, do you have any problem with bonking mid-week? For the life of me, now that I'm doing 45/30s I can't make it past Weds w/o bonking on the am cardio. Carb up on Sat, bonk Tues or Weds... seems incomprehensible. So, up carbs or do less cardio?
Cheers,
Friday
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